[unable to retrieve full-text content]After the
tips, you'll find a tasty recipe that incorporates some of the
foods talked about below. 1. Avoid Hot FlashTriggers -For some women, certain
foods or ... Substitute a cold glass of water for any soda or sweetened
drinks you may usually have. Quick and Easy Hot Flash Recipe. Orecchiette with Edamame ... Bring 4 quarts water to boil in a large pot for
cooking the edamame and the pasta. Add the edamame to the boiling water and simmer for two minutes. Transfer ...
Source: http://www.womenfavor.com/health-fitness/menopause/foods-to-fight-hot-flashes-7.html
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